Broccoli Soup and Oven Baked Pancake

On the weekend, I organized our weekly menu.  It is something I had not planned while we were on our Christmas Break.  Things are usually more relaxed and we are doing activities and visiting friends and family. It wasn’t a difficult task to do, however, it does take some time to make it varied.  I…

Cozy Friday (fredagsmys)

What a great day today!  It is Friday.  The end of a busy week and almost the end of a busy fall term at school.   In Sweden, there is something called “fredagsmys” or cozy Friday.  Usually, during the week, food is generally healthy without much junk food eaten.  Fridays are usually spent with friends and family,…

Welcome to My Joyful journey.

I am a wife, mother, and educator living in Sweden. I want to educate others about following a Joyful Journey with healthy and real food choices, overcoming everyday challenges and making the best of your own life.